life mot


the life mot is perfect for you if:

  • you're fed up of being stuck in a rut and you can't quite pinpoint where or how make a change.

  • you're ready for positive action and want take the first step forward to figuring out what you want to do with your life and how you want to spend your time on earth.

  • you want to 'de-fuzz' the foggy feeling you have, gain clarity on what to focus on and start to get a plan in place on how to move forward.

what you get: 

  • a 75 minute 1-1 coaching session

  • an in-depth life mot questionnaire

  • email and whatsapp support for two weeks so you have a coach in your pocket as you take those first steps

  • a written pack containing:

      - a short summary of the questionnaire and 1-1 session
      - a plan of action to take away 

      - optional tailored exercises to support you moving forward​​

  • most importantly, clarity on where you’re at and how to move forward.

    *1-1 coaching is predominantly online via zoom or google meet to fit around your busy schedule. if you're looking for face to face coaching only, i have some availability in south west london and surrey, please get in touch.