happiness workshops.

There are tons of things out there you can do to increase your happiness; you can go to the gym, you can bake, you can do a weird and wonderful hobby like extreme ironing (yes this actually exists- give it a google!). Well, guess what? Here's something even better: happiness workshops!
 

That's right, genuine science based happiness tools and techniques have gone into every single one of these workshops. And the best part? They're fun, lighthearted, and friendly - no boring lectures or heavy-handed advice here.
 

If you're into self-help books, podcasts, or just love learning more about yourself and what makes you happy, then these workshops are perfect for you. Led by me, Jo, a life coach and psychologist, I guide you through a variety of happiness techniques and activities that will guarantee to give you the upper hand in taking control of your happiness!
 

All upcoming workshops are listed below, but don't worry if you don't see anything that takes your fancy right now. Just drop me a note in the contact form below, and I'll make sure you're the first to know about new releases.
 

So why settle for winging your way through life to work out what makes you happy when you can invest in your happiness and well-being with a real life workshop with a bunch of fun and friendly like-minded people? Come and join the club and let's get happy!